Vitamin B12 – Which method is better, Sublingual, tablet or Intramuscular?

Currently there is a lot of discussion regarding what Vitamin B12 is superior in improving optimum Vitamin B12 levels, whether that is tablet/oral form, spray/sublingual, or Intramuscular Injections. I wish I could give you a definite answer, but I feel like the options I have are: Intramuscular Oral Sublingual Depends on your particular circumstances. Firstly, […]